Collection of [[psychotechnologies]]
- [[Internal Family Systems (IFS)]]
- [[Alexander Technique]]
- [[Bio-emotive Framework]]
- [[Coherence Therapy]]
- [[Core Transformation]]
- [[EMDR]]
- [[Existential Kink]]
- [[Gendlin Focusing]]
- [[Hakomi]]
- [[Ideal Parent Figure (IPF)]]
- [[Meditation]]
- [[Metta Meditation]]
- [[Jhana Meditation]]
- [[Somatic Experiencing]]
- [[VIEW]]
In the future, I want to add a better overviews (map/table) of how the different tools relate to each other and ways of navigating them.
Big list of non-curated tools: [[More Psychotechnologies]]